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Members > Videos > Seated Dumbbell Shoulder Press up up / down down

Seated Dumbbell Shoulder Press up up / down down

https://markjenkinsfitness.com/wp-content/uploads/2020/08/127-Seated-Dumbbell-Shoulder-Press-up-up-down-down.mp4

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Seated Ball Shoulder Press
STANDING DUMBBELL SHOULDER PRESS

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