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Members > Videos > Kneeling Banded Glute Kickbacks 

Kneeling Banded Glute Kickbacks 

https://markjenkinsfitness.com/wp-content/uploads/2020/08/139-Kneeling-Banded-Glute-Kickbacks.mp4

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Kneeling calf raise
Inner thigh ankle weights lying Adduction

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