RegisterLogin Username or email address * Password * Remember me Log in Lost your password?Register Username * Email address * Password * Body Assessment Height Weight Waist Hips Thighs Arms Calves Chest Body Fat Front Photo Side Photo Back Photo Newsletter Signup RegisterHow to MeasureWaist – Use your bellybutton as a good indicator and to stay consistent.Hips – Make certain you measure at the widest point.Thigh – Find and measure the largest part of your thigh (on the same leg). Look for a body mark such as a freckle to use as a placement indicator.Arms – Measure the same arm each week at the largest part around the bicep.Calves - Find and measure the largest part of your calf (on the same leg). Look for a body mark such as a freckle to use as a placement indicator.Chest - Measure all the way around your body by lifting your arms, placing the tape within your armpits, and adjust to be just above the nipples. Lower your arms to take the measurement.
